Daylight Savings Time begins on Sunday, March 10th, and it’s the perfect time to make sure your child has a “just right” sleep schedule. Our pediatric sleep specialist and our go-to certified sleep consultant can help you do just that.
Weiss Pediatric Care’s Certified Pediatric Sleep Specialist offers tips for ensuring that everyone has a just right sleep schedule as daylight savings time comes to an end.
As we “spring forward” one hour on Sunday morning, I can hear you groaning along with a deafening chorus of sleep deprived parents. While grown-ups adjust pretty quickly to the change, it can be a different story for kids.